Under 10 Minute Feel Good Workout

Ok, so whether it’s date night, Friday night, or both. You just came back from that aunty’s house who rather be pierced with daggers than hear you deny her food. You know whatever you snacked on is going to show per say, but let’s be honest you feel like &*!”. What is the one thing you can do to feel better you ask…

And if you have 20 minutes to get ready, use 7 of them to feel bossy- and voila!


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I play with barbells and words. If you're going to kill time scrolling, you may as well click the link above.

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