What most people don’t know is that black seed oil is derived from the the Nigella Sativa or black cumin plant. This nutrient-rich oil has been used for thousands of years in the Middle East and South Asia countries to cure a variety of ailments. Studies also show that black seed oil also has antibiotic, anti-tumour, anti-inflammatory, anti-histaminic, anti-bacterial, anti-bronchial and immune boosting properties. Read on to find out more about this miracle oil.
Could prevent cancer: Recent studies show that black seed oil may protect the healthy cells and destroy tumor cells as well as increase the number of antibodies in the body. It is also packed with antioxidants, which fight inflammation and boost the immune system.
High in antioxidants: Black seed oil contains powerful antioxidants, which can protect one against heart, liver and kidney disease.
Anti-inflammatory: Some studies also show that black seed oil can help reduce inflammation and fight cramps and relieve muscles spasms.
Antihistamine: When ingested regularly, black seed oil can destroy parasites and other harmful bacteria in the intestines.
Reduces blood pressure: Regular consumption of a teaspoon of black seed oil could help reduce blood pressure.
Boosts the immune system: Black seed oil can also boost the immune system by increasing the amount of immune reactions and the production of antibodies in the body.
Fights allergies: Black seed oil may help reduce symptoms of allergies, but it is important to consult your doctor before consuming this oil daily.
Beneficial for diabetics: Black seed oil may help reduce blood sugar levels and balance glucose and insulin levels after meals.
Aids in respiratory health: Research shows that black seed oil can be used to treat asthma and reduce infections like coughs and bronchitis.
Helps digestion: Black seed oil helps stimulate the juice in the stomach, gets rid of toxins from the intestines and acts as a laxative.
Treats insomnia: When consumed regularly, black seed oil can help with sleep disorders by inducing sleep and also improving the quality of sleep.
Promotes healthy skin: Black seed oil helps remove toxins from the body, regulates the digestive system and fights bacteria, which cause acne.
** But before you head to to the nearest food store looking for this “miracle oil,” it is important to remember that while black seed might effectively work for someone, it may not always work for you, because we all have different medical histories. So, the caveat is to talk to your doctor before you begin chugging down bottles of this heal-all oil.