The Jet life, be it seasonal or perennial, can be all too weary on our…
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I would love to start of by wishing you a happy Diabetes day, but forgive…
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Bring in the New Year on a healthy foot- and bust your calories with this…
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How far does your food travel to get to your plate? Globalization can change the…
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Were more than halfway through the month and I’ll give you a moment to remember…
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Yogaporn-asana via Alyssa Chesson… (scroll through) For those devoted to disciplines that demand cardio and…
Read More →Pregames Are Not Always About Drinking Shots
They’re about eating right before you know you will indulge. Kebabs are the real party…
How to Curb Weight Gain During Diwali
The season of card games, overload of mithai and good wishes for the new year…
Your Favorite Chicken Dish Gets an Ultimate Upgrade
You guessed it- Butter(less) Chicken While trying to eat clean, it’s hard to stay away from your favorites. So we gave your comfort food the ultimate face lift. Here is the full…
Harvard Health Equates the Dangers of Inactivity to Smoking
Sitting is the new smoking. It sounds hyperbolic, but the dangers of a sedentary lifestyle have been identified as a major health risk. From the time we eat breakfast, commute to work,…
Giving Your Favorite Junk Food a Face Lift
It’s unfortunate that comfort food can make you feel anything but comfortable after. Most of them would be oozing with bad fats, refined grains and they are all served with a side…
Say Hello to a New You, Say Hello Green
After much anticipation, the team at Revofit is happy to bring to you a range of real food that will make your dietary habits easier than ever. Here’s a little of what…
3 Detox Drinks to Kickstart Your Day
One of the most frequent questions we get (especially on Monday) is how to detox from a weekend, in the most simple and effective way. We promote good health and wellness all…
6 Ways Your Brain Tricks You Into Over Eating
A lot of people if not everyone get carried away and end up eating way more than they should chew in one sitting. But if you feel too full and tired after…
4 Easy Ways to Give Your Indian Meals a Makeover
There are too many dishes in the Indian cuisine that…
Is Your Favorite Post-Workout Drink A Beer?
Conventional wisdom and nutrition dogma would put down the drunk…
HIIT your Winter Blues
Taking care of your body around the year is important,…
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