Before the diet police blows the whistle on you, remind them it’s your #cheatday. And…
Recipes
Recipes for healthy and wholesome meals
Pregames Are Not Always About Drinking Shots
They’re about eating right before you know you will indulge. Kebabs are the real party…
Your Favorite Chicken Dish Gets an Ultimate Upgrade
You guessed it- Butter(less) Chicken While trying to eat clean, it’s hard to stay away…
Giving Your Favorite Junk Food a Face Lift
It’s unfortunate that comfort food can make you feel anything but comfortable after. Most of…
3 Detox Drinks to Kickstart Your Day
One of the most frequent questions we get (especially on Monday) is how to detox…
7 Ways to Get Your Protein Fix (That Aren’t Shakes)
Getting your fix of protein (especially if you’re vegetarian) can sometimes be a task.…
Two Birds, One Stone, One Beverage
Mornings can be a tearing hurry, and while you’re trying to fit in all your…
Watermelon Carved Cake
Yes, it still counts as a cake; nope, this is not a drill. Do you…
Beat The Heat with Vicky Ratnani this #MeatlessMonday
Eating heat-y food has it’s major disadvantages. And as the heat slowly drains our appetites,…
Spinach Broccoli and Pesto Soup for the Recovering Soul
Superstar Chef Vicky Ratnani is here to solve your Monday blues with this quick and…