Orange and almond milk smoothie

Ingredients:

Almond milk with a drop of vanilla essence 250 mL
Orange juice 125 mL
2 Lemons 2 (Juice)

1 tsbsp honey

A handful of ice

Method:

Blend all the ingredients together and serve chilled.

Nutrient Content:

Calories 148
Proteins 2gms
Fats 3gms
Carbohydrates 30gms

 

 

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