Birds of a Feather, Sweat Together

It’s no surprise that a gym buddy or a Pinterest board can motivate someone to not skip leg day, but a recent MIT research study brought to light the impact of healthy…

Kung Pao Tacos for #TacoTuesday

Fusion food goin’ up on a Tuesday! Grab your left overs if you have any, or start from scratch. Either way, these are to die for, and you can eat your leftovers…

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Birds of a Feather, Sweat Together

It’s no surprise that a gym buddy or a Pinterest…

Cauliflower Steaks for #MeatlessMonday

We can feel your disapproving nods from all the way…

Stevia: A natural sweetener?

We all know that eating refined sugar can be extremely…

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